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One Year Ago

It was March 13, 2020

Early to Walmart to pick up a prescription – 9 am sharp to beat the crowd. Right! No. There was a crowd, and I found empty shelves to outnumber stocked shelves in the Pharmacy area.

“What’s missing from these shelves?” I snagged a passing employee.

“Thermometers, over-the-counter flu medications, a lot of the vitamins. You think this is bad, you should see the toilet paper aisle…”

That area was on my rounds. Paper supplies were gone; disinfectant supplies, gone! I knew I did not have enough disinfectant at home to get me through whatever people would expect from a cleaning lady in this climate.

Next stop, the WinCo grocery store. There was an appalling calm to the chaos that was evident there. Bulk bins, decimated; bulk bagged products, gone from their shelf; rice, pasta, canned meats and dried and canned beans, emptied. Paper and cleaning products aisle, hah, empty. One lady stood as if in a stupor in front of the empty flour shelves.

Every single check out island was open. Lines of brimming carts wound politely around in orderly fashion. People were generally eyes-ahead, working to match the efficiency of the check-out clerks, moving towards the exits and their homes to take physical and mental stock of where they were at.

If you aren’t even now a bit haunted by that scene, you should be. Even though my pantry is relatively well-stocked, there were needed items on my shopping list that day that I would not see for several months.

What lessons do we take from this past year of watching and gathering as items returned to the shelves?

Have thoughts and patterns changed as we make up our shopping lists?

It is my experience that when preparing, assessing, stocking, gathering is a more of a regular mindset, I feel a sense of calm that is unmatched by last minute or from-time-to-time efforts. And if you are wondering, could these scenes playout again? The answer is:

There are different circumstances we will find ourselves in where we are the one in need OR are needed by another. A man caught by the snow and freezing in Texas recently proclaimed that, on the one hand, his most dreaded question was, “Can I help my neighbor?” and most rewarding answer, on the other hand, was, “I can help my neighbor!”

PLEASE explore the contents of this humble blog. Start with the “FOOD STORAGE HOW-TO’S” TAB. And check back frequently for follow-up posts. Nancy

THE Perfect Holiday Pie Crust

 My pie crust making experience this Thanksgiving was, let’s just say, less than perfect.

Step one: gather tools – measuring cups and spoons, food processor, rolling pin, flour sifter, knife and fork. Pre-heat oven

Step two: gather ingredients – flour, salt, some sort of shortening

Step three: measure flour and salt into food processor. Pulse. Measure butter-flavored Crisco shortening and cut into relatively small pieces. Add to flour and salt. Pulse until shortening in pea sized pieces.

Hmmm. Apparently the pantry off the kitchen doesn’t keep the shortening very cold. No pea sized pieces. Just looks kind of gooey. Oh well.

Step four: Pour mixture into a bowl and add small amount of cooooold water. Does not help the gooey factor. Plus, now I’m beginning to realize that said pantry is not cold enough to keep the shortening for six months without going a leeetle RANCID?! Dang it.TURKEY Read more…

Illness is an Emergency

Wow, did I ever crash this weekend.SOUP & CRACKERS

You’re looking at a thick onion-y, garlic-y, strong and salty chicken broth. My mother always buttered the Saltines, so that’s still part of my comfort food when I have the flu.

If colds and/or flu haven’t hit your household yet, or even if they have, here’s a repost you will want to check out. My daughter, Wendy, shares her most positive and proven tips for this special kind of PREPAREDNESS:  “Illness IS an Emergency”

SEPTEMBER ~ National Emergency Preparedness Month

backpackAll through September,  FEMA – our Federal Emergency Management Agency – will be pressing the topic and issues of emergency preparedness, FOR GOOD REASON!

In the spirit of that full-court press, I invite you to visit the website, There are general directions there for major disaster preparedness. But the most useful immediately to you and your family, are the publications that you can access at the publications.

My two top recommendations for this month:

Family Communications Plan for Parents and Kids 

Emergency Supply List

These colorful printable PDF documents address the two uppermost concerns at the time of a general weather or disaster event:

Where are my family members?              How can I best help them?

Do you want peace of mind? These are two areas of preparation you can give attention to that will bring peace. Tuck your emergency plan cards into your wallet or your kids back packs in a sandwich Ziploc; tuck supplies into back packs or 5 gallon buckets or a small rolling piece of luggage. Be creative. Include additional comfort items for small children.


COME ON NOW – You just weathered the Back-to-School Supplies gathering and stashing – an investment in education; Go for the next phase – physical and emotional security – an investment in preparedness and peace of mind for the whole family.



Spokane LDS Home Storage Center News


Brother and Sister Hibberd, new managers at the Spokane Home Storage Center, want us to know about packaged food items ON SALE in September!

ITEM                                                                             REGULAR       ON SALE

Dry Non-fat Dry Instant Milk        1.8 lb pouch          $4.50           $4.00

Pancake Mixes                                  4 lb pouch             $5.25           $4.25

Spaghetti Bites                                 2.7 lb #10 can        $2.50            $2.00

Fruit Drink Mix                               2.5 lb pouch           $3.25            $2.75

If you haven’t shopped at the Home Storage Center recently or looked at their order form, you may have missed newer items such as Granola – 2 lb pouch for $7.00; and Honey – 15.5 oz bottle for $3.25.

The Spokane Home Storage Center is located at 9423 E. 4th Avenue, Spokane Valley, Washington. The entrance is in the back of the building. Open for business hours are Fridays, 10 a.m. to 5 p.m. and Saturdays, 10 a.m. to 3 p.m. Please call the Hibberds at 509-928-1035 with questions.






Crazy Weather Ahead – Hope AND Prepare.

power-outageWith the snow we have had here in the Northwest, and with higher temperatures, wind and rain predicted in the upcoming days, there are issues you NEED TO BE AWARE of and PREPARE FOR.

#1 POWER OUTAGES – A visit to the website will remind you of preparations you can take to ease the stress of a power outage. We’ve had 6-8 hour outages; we’ve had 6-8 day outages. SO HOPE FOR THE BEST; PREPARE FOR THE WORST.

POINTS site does not address upfront:

  • STORE WATER – 1 gallon per person per day. Get tips on Water Storage here.
  • HAVE FOOD ON HAND that does not require cooking or refrigerating after opening.
  • DO NOT ASSUME that putting meats and dairy products that need refrigeration out in a snow bank (or other snowy/cold location) will be enough to maintain that food at the required 40 degrees F or below for safety. You can put food into a cooler/ice chest with snow packed around it. HOWEVER, the snow should be clean; the cooler should be in a shady spot; the cooler should be checked regularly; a thermometer should be used to monitor the interior temperature of the storage area. Dairy can be consumed as soon as possible. Neither dairy or meat should be consumed if storage temps rise above 40 degrees F for longer than 2 hours.
  • MAKE PLANS AHEAD OF TIME to shelter with a friend, relative or at another location if your home does not have an safe alternate source of heat such as a wood stove.


NO BRAINER – don’t wait until the power outage to review this important information. Print off valuable guidelines and planning tips and put them in a notebook labeled “Emergency Preparedness”

Let Us Anew, our Journey Pursue


Much like the sun, moon and stars in our sky, our individual lives move forward in a pattern of eternal rounds. Every year contains birthdays of loved ones, Sundays of devotion, holidays of joy and reverence, partings with a little pain, harvests in autumn, quiet in winter, flowers in spring and warmth in summer.

Can we benefit from taking note of and building on these annual blessings? I say yes. Can our greetings be sweeter? Might our devotion be brighter? Should our shadow of love and our arms of caring sweep more broadly?

In  a wonderfully silly movie, Groundhog Day, the main character, Phil, is caught in a bizarre cycle of repeating the same day over and over, experiencing similar scenes and encountering the same people. At first, a nightmare, the day ultimately becomes a device to carry Phil towards improvement and greater happiness. In the same way Phil improves his piano playing with more practice, it is possible for us to make small changes in our journey through deliberate practice each year.

Can I practice starting my tomato seedlings just a little earlier, send out my Easter greetings with the diligence I give to Christmas cards, hang out my American flag on June 14th, be on time to church, put sun screen on every day? At the sweetest level, maybe my phone calls to elderly parents and aunts will be more frequent, and my smile more immediate for all I meet.

Come, let us anew, our journey pursue

Roll round with the year and never stand still

‘Till the Master appear.

His adorable will, let us gladly fulfill

And our talents improve, by the patience of hope 

And the labor of love.

                                                                                    ~Charles Wesley





Cold Weather Safety!

Cooking and Living on the Palouse

Baby, it's cold outside!

Baby, it’s cold outside!

Winter Outdoor Safety Checklist:

  • Dress warmly and stay dry
  • Understand wind chill
  • Avoid exertion
  • Avoid ice
  • Be safe during recreation
  • Be cautious about travel
  • Recognize hypothermia

For the rest of this important posted COLD WEATHER reminder, go to the 2013, January  post!

View original post

More New Stuff at the Home Storage Center

New products!!! Well, updated products…

NON-FAT DRY MILK used to come in the #10 cans, like all of the other dehydrated productsimg_1651. But no more. It is now packaged in a Mylar pouch similar to the Hot Cocoa packaging. You may or may not be aware that the dry milk is not rated for a longer-term shelf life. The recommendation for use is within two years of purchase. This packaging serves as a reminder of shorter shelf life. The current product yields 29 one-cup serving.

img_1652For readers interested in the Nutrition Facts of the DRY MILK package, here they are.

HOT COCOA     The Home Storage Center now offers a new (and may I say, IMPROVED) hot cocoa mix. It is, reportedly, the recipe used by the img_1667Marriott .Hotels. According to the Spokane folks, Mr. Marriott himself said that the recipe would be a well-received improvement over what many of us thought was a pretty good hot chocolate mix. In case you feel like you can’t keep track, check out the picture of the old packaging and the latest variety of Hot Cocoa standing side by side. I can say, after tasting it myself, that the new version is an amazing improvement. It quickly dissolved with none stuck to the sides of the mug; tasted smoother and creamier; and it left no cocoa in the bottom of the mug when I finished. This package of hot cocoa mix yields 27 one-cup servings.

img_1668The final addition/upgrade to Home Storage Center products is the BERRY DRINK MIX. It replaces the “orange” drink mix available for so many years. The ingredients do include sugar, but in defense of progress, there is no artificial food coloring – only dehydrated grape juice. There is a smattering of minerals and vitamins in the mix and artificial flavoring – mixed berry flavor, maltodextrin, and modified food starch. There are 41 one-cup servings in this product.

A link to the order form and prices on these products can be found on the website under Food Storage. Address and directions to the Storage Center are given on the website.

The Spokane Home Storage Center is open on Fridays from 10 am to 5 pm, and Saturdays from 10 am to 3 pm.

Cleaned the Fridge Today

BLACK FRIDAY – day to clean the refrigerator out!

I could have picked on a sunny Saturday (procrastination) or a blue Monday. But, I really NEEDED TO clean up

What about you?? The days between Thanksgiving and Christmas are peak times of refrigerator use. (Need I say more?)

I won’t go into specifics on what makes the coldest spot in my kitchen “dirty.” But here are a few possibilities that just might be universal.

  • Something has spilled or leaked
  • Lost leftovers are waiting to be found
  • Found leftovers are waiting to be identified
  • Identified leftovers are waiting to be eaten or tossed o
  • Fruits/veggies are no longer “fresh”

Where to start? Gather strength, or a helper, or both! to help avoid getting sucked into doing more than “cleaning, taking inventory and tossing.” Preparing a work space and clearing out the sink could just help end that vortex. NUMBER ONE TIP: take care of that work space preparation a day or two before you take on the refrigerator. You’ll want the counter for items to be saved and returned to their place. You’ll need the sink for washing outsides of containers and soaking containers that have been emptied. Work spaces done? Attack.

  1. GATHER TOOLS: Liquid dish soap, small wash clothes, larger towels, BLUE sponge for scrubbing, spray bottle or commercial Kitchen Cleaner in spray bottle, razor (hardware store variety), small bucket or pot, old toothbrush
  2. Put on MUSIC.
  3. Double-line a SMALL TRASH CAN for discarded items. (Not everything is swiftly disposed of in a garbage disposal.)
  4. Place OLD BATH TOWELS on counter. Just toss towels in laundry when done.
  5. Put a BIG TOWEL on the floor in front of the appliance.
  6. BEGIN with your stickiest / most crowded / or most avoided shelf or drawer. Sort as you unload: keep, toss.
  7. If possible, REMOVE DRAWERS AND SHELVES, one at a time. Take to sink; wash down with hot, soapy water and let soak. RULE; never take out an appliance part that is stubborn. You may have difficulty getting it back in.
  8. IF THE DRAWER OR SHELF WILL NOT COME OUT, use a spray bottle with soapy water OR your favorite commercial kitchen cleaner and wet down surfaces you are going to wash off. You will also use this spray method to wet down the refrigerator walls.
  9. WAIT to return drawers and shelves until all of the interior is washed out.
  10. WASHING OUT THE INTERIOR: place a small pot or bucket filled with hot, soapy water at the fridge (saving back-and-forth time to the sink). After spraying down and “soaking” the interior, use a mildly abrasive BLUE SPONGE with scratchy surface on one side to scrub. Use a RAZOR (hardware store variety) to  remove stubborn, stuck on food or dried up syrupy run-off on shelves or in bottom of fridge. Be very careful with the SHARP TOOL!!  Use the TOOTHBRUSH to scrub cracks and edges.
  11. USE SMALL CLOTH to wash off shelves and drawers and other interior surfaces. Use a LARGER TOWEL to remove food particles and dry off refrigerator parts and walls.
  12. FINISH washing and drying any parts you have been soaking at the sink area and return to refrigerator.
  13. RETURN food, condiments, and other refrigerated items to your refrigerator.
  14. CALL FAMILY MEMBERS OR ROOMMATES to look at AND admire the results.This invites a moment of silence  as they gaze at a CLEAN AND ORGANIZED refrigerator!!!!! (You can use this type of gathering any time a member of your household successfully completes a big or challenging chore 😉

Oh yeah,  I wish this refrigerator were available in my household size…



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