MORE ABOUT SPICES & HERBS
SPICING UP YOUR FOOD STORAGE
START WITH:
1. The “basics” – SUGAR / HONEY AND SALT
2. Ask yourself what dishes you most frequently prepare using long term storage items.
( Breads, soups, chili, salads, desserts, etc.)
3. Make a list of seasonings you would need to continue making those items long-term. You may be able to make that list by just looking at what seasonings you already have in your cupboard.
(pepper, chili powder, paprika, cinnamon, nutmeg, etc.)
4. Include these seasonings on your regular grocery list and build up a bigger supply.
THEN CONSIDER THE FOLLOWING:
Item Characteristic Good combined in
Salt Brings out flavor – all purpose “Season Salt” (iucludes garlic, paprika)
Pepper “Lemon pepper” (includes garlic, onion)
“Steak” season i(ncludes salt. garlic, dill)
Peppercorns Give richer peppered flavor to simmered soups
(remove before serving soup)
Paprika Spicier addition to any dish.
Oregano Good w/pastas, pizzas, stews, soups “Italian seasoning,”
Majarom “Italian seasoning,”
Thyme “Italian seasoning,”
Basil Pesto
Sage Sausage flavoring, good with meats, in breads “Poultry seasoning”
Chili pwd Add to taste, “mild, medium, hot” Salsas, “Red pepper flakes”
Ground cumin Milder than chili, but rich & pungent
Coriander When used with cumin, lemon, gives middle-Eastern flavor
Bay leaves Place in water with simmering beans, soups. Remove before serving.
Cinnamon All purpose spice! Breads, fruit
Ginger Baking, far-East marinades “Pumpkin Pie spice”
Nutmeg / Mace Good companion to fruit breads: apples / lemon
NOW CONSIDER THESE AS HELPFUL TO YOUR TASTY STORAGE:
Vanilla, Maple extracts (imitation of course)
Lemon juice, rind Use w/ cumin, coriander
Lime juice Sprinkle on fried potatoes, beans and rice combinations for Caribbean flair
Onion flakes / powder
Garlic bits / powder
Mustard powder/ prepared mustard – varieties: Dijon, etc.
Horseradish
Liquid Smoke add to beans, soups for “hickory” type flavor
Sauces: soy sauce marinades / “barbeque” flavors /
Chilis:canned /bottled green chili salsa is a nice variation on bean burritos
Cider vinegar dressings, marinades
Bottled dressings good for marinades, on pasta
Pickles / relishes
Sesame seeds In breads, on rice dishes
AND DON’T FORGET THOSE LITTLE PACKAGED SEASONINGS FOR
Spaghetti, Tacos, Fajitas, Afredo sauce, ETC (Go browse the store shelf and experiment)
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